Science4Data Article Insights

https://www.cignaglobal.com/blog/healthcare/wellbeing-work

Workplace Wellness | Managing Stress at Work

2020-06-08 13:42:58, , source

Content Categorization

Word Count:
429

Words/Sentence:
27

Reading Time:
2.86 min

Reading Quality:
Adept

Readability:
13th to 15th

Media Sentiment
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RCS Analysis
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Risk Score
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PESTEL Scope
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Entity Word Cloud
Key people, places, organizations and events referenced in the article, weighted by frequency and colored based on contextual sentiment.
Auto Summary
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They can bring a number of positive impacts, such as: increased engagement, increased motivation and improved relationships between colleagues.

These programs can be used not only to improve employees own wellbeing, but also to support others within their workplace and beyond.

Work stress can be burdensome at times so if you are struggling, it helps to reach out to those around you for support.

Talking with trusted colleagues or close friends about stress issues can really boost your overall wellness.

We're on a mission to improve health and wellbeing worldwide and that's why we are in support of these programs.

If you're interested in learning more, check out our Champions Program to celebrate ambassadors for wellness.

Try walking to work or taking the stairs instead of the elevator as regular wellness activities.

Increased support from colleagues

A big part of wellness is making sure you feel comfortable at work.

Having an office sports team helps staff to improve fitness levels and also gives them the opportunity to socialise outside of work.

If sports teams aren't for you, fear not.

Keywords

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